Tom Coppens
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Helping busy professionals reclaim their health with limited equipment and time.
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Should you do 100 push-ups every day?
August 26, 2024
I was wrong...
August 23, 2024
Lat Pulldown vs Pull-ups: What's Better?
August 2, 2024
How my client got 5 pull-ups in 1 month
July 30, 2024
Are you stuck with your pull-ups?
July 19, 2024
I might have lost it this week…
July 12, 2024
Can you do pull-ups everyday?
July 7, 2024
My 5 favorite Exercises to Increase Pull-ups
July 1, 2024
The alternative way to improve pull-ups
June 27, 2024
One simple trick to do more pull-ups
June 21, 2024
Why Banded Pull-ups are overrated
June 18, 2024
The hardest pull-up
June 16, 2024
Are you still interested?
June 13, 2024